Mental Health · Perception · Poetry

Mental Health and Art

My thirty heart yearns for expression,Burdens of responsibility, stress, and depression,Cause me to depart,From the things that hydrate my heart,Then I am reminded,Given new sight after being blinded,By some experience, direct or indirect,Called back by some effect,Perhaps some movie on Netflix,Bring fresh words to my fingers tips. Balance from chaos through little white pills,At a… Continue reading Mental Health and Art

Mental Health · Perception · Poetry

Check On Your Friends

What if I'm fine didn't mean "okay" in words,Perhaps the truth doesn't come in verbs,My perceptions often creates a hostile attribution bias,Where my brain becomes overwhelmed by lies,Suddenly my environment no longer feels secure,A mirage of rejection and disdain begins to obscure,The view of the people I've known for years,Their fondness for me disappears. Have… Continue reading Check On Your Friends

Daily Writing · Mental Health · Perception · Random thoughts

Painful Thoughts – Day 2

Well, yesterday was extremely painful. I allowed the stories in my head to pretty much ruin the whole day. And unfortunately, I am still not in a better place today. Ugh, I am so frustrated, hurt, and angry. A lot of anger. Let's get you caught up, so I shared my blog about my thoughts… Continue reading Painful Thoughts – Day 2